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Diet Plan

MY MISSION 

Expanding awareness about our basic nutritional food & providing primary Nutritional support as per Affordability, Adaptability & Availability for prevention of various communicable & non-communicable diseases.

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"Discover lifelong Health & Happiness with Basic Food & Nutrition"

I am Dr Anu Agarwal, Ph.D in Food Nutrition & Dietetics presently working as a Clinical Dietician in a very critical field that is Oncology Nutrition. 
I want to work at the grassroots level for every person and their family so that with the help of proper diet and nutrition, I can fulfil my dream of a disease-free India. I believe that if out of 365 days of the year, if we improve our daily routine and diet by only 1% every day, then it is 365 per cent of the year. 

The concept of onediettoday is to educate about Desirable dietary intakes of nutrients and proper physical activities to keep up the right Intake and expenditure ratio. This platform will turn out to be notably for making nutritionally self-reliant. 

PS.: I am sure onediettoday will definitely help to guide and awareness for making our India nutritionally rich once again. And this effort of mine will be successful only when I am able to make every person aware of their health and proper nutrition.

 

Concept for onediettoday

Happy Clients Worldwide

99.9 % Success Rate

13 Years of Experience

Qualified Dietitian 

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13 Years of

COMBINED EXPERIENCE

Researcher, Assistant Professor, Clinical Dietitian, Cancer diet Specialist from AIIMS (Rishikesh) & Diabetic Educator

About Dr Anu Agrawal

Best Nutrition Programs

Just one step for you healthy diseases free fit life

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WEIGHT LOSS/OBESITY

A program focused on weight loss, fat loss & inches loss. This programme is designed to set a goal for healthy nutritional management. School Kids, Adolescents, College Students, Adults, Old-age People can join this weight loss program.

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WEIGHT LOSS + COMORBIDITY (PCOS/D & THYROID)

This program looks for POCS/D, Thyroid, Blood pressure, Diabetes, Arthritis, High Cholesterol, Renal issues etc. along with obesity, and focused on special nutrients requirements according to specific conditions like if you are an athlete, expectant or have any diseases. For example, if you are obese with PCOS, thyroid, diabetes and blood pressure.

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KETOGENIC DIET

A popular diet for weight loss, maintaining hyperglycemia & epilepsy is high fat, moderate protein & very low carbohydrate. Everyone who has a plan for weight loss and not having medical complications as hypoglycemia can registered in this program for weight loss, it is completely safe but should be followed under expert guidance.

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By Dr Anu Agrawal

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Testimonial

Your suggestion helps me a lot.  I really know about the product good to me in this thyroid problem.  Please upload more diet plan for our problem arise due to our life style like stress, diabetes, hypertension,  reduction of bad cholesterol. You can also suggest about to eat healthy in less hour of cooking.

Mrs. Bhavna Mazumdar

Success Stories

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